Kenpo Karate - Intermediate dan - Black Belt 3 & 4

This DVD covers all techniques for 3rd and 4th degree black belt. It includes techniques for teaching, additional advanced kata and self-defense techniques, breaking and sparring. An interview with Shihan Kathy Marron is included.

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Manufacturer: AKK&W

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Kenpo Karate - History, Traditions & Techniques
DVD 5: Intermediate dan - (Black Belt 3 & 4)

ISBN #: 978-0-9830802-3-7

Basic Foundational Skills and Techniques

Teaching Techniques
Interview with Shihan Kathy Marron

Kata

Gang Choi
Oweunage
Bassai Dai

Self-Defense

Set 8: Elbows

Breaking

1"x12"x12" #3 Pine Boards
2"x8"x16" Cinder Blocks

Sparring

Single and Multiple Opponents

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